Maria Kleine

Maria Kleine

Trusting Yourself When Everything Feels Uncertain

Decisions don’t always need perfect clarity, sometimes, they just need courage. By embracing uncertainty, tuning into your body’s signals, and showing up for yourself, you can make choices that feel aligned and powerful, even when the path ahead isn’t clear.

Emotional Eating: What I Learned from Using Food to Cope

For years, I used food to cope with emotions I didn’t know how to face. This isn’t about discipline—it’s about understanding. From shame and silence to curiosity and small shifts, here’s what emotional eating revealed. Includes practical steps and reflection.